About Us

The 5F Health For Life is an active group that believes “Fun, Food, Faith, Fitness, Fellowship” can lead to a healthier life. We have created this web page to help anyone on their journey to better health.  We will be posting recipes, articles, and web links to help you on that path. Our team will also be sponsoring events that promote and encourage a healthy lifestyle. Feel free to contact us and we will do our best to answer your questions.