Questions

Frequently Asked Questions

 

1. What is a plant-based diet?

https://en.wikipedia.org/wiki/Plant-based_diet

*This is an easy to understand and one person’s opinion.

2. What is the difference between vegetarians and vegans?

https://www.healthline.com/nutrition/vegan-vs-vegetarian#section5

3. What is a flax egg and is there a recipe for one?

https://jessicainthekitchen.com/how-to-make-a-flax-egg/

https://lovingitvegan.com/how-to-make-a-flax-egg/

*This writer finds that using the golden ground flax seed has a more neutral flavor.

4. What is the difference between coconut milk and cream?

https://www.thekitchn.com/whats-the-difference-coconut-m-75446

5. Which plant-based milk is the best for me?

https://www.goodmorningamerica.com/wellness/story/pros-cons-plant-based-milks-plant-based-milk-53080449

6. What are some of the pros and cons of meat analogs?

http://www.berkeleywellness.com/healthy-eating/food/article/fake-meat-gets-real

https://www.prevention.com/food-nutrition/a20447939/meat-substitutes/

7. How do I start eating a plant-based diet?

https://www.healthline.com/nutrition/vegan-diet-guide

8. How may a plant-based diet help my health?

https://www.healthline.com/nutrition/vegan-diet-benefits

More Questions Will Be Added Soon!

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