Frequently Asked Questions
1. What is a plant-based diet?
https://en.wikipedia.org/wiki/Plant-based_diet
*This is an easy to understand and one person’s opinion.
2. What is the difference between vegetarians and vegans?
https://www.healthline.com/nutrition/vegan-vs-vegetarian#section5
3. What is a flax egg and is there a recipe for one?
https://jessicainthekitchen.com/how-to-make-a-flax-egg/
https://lovingitvegan.com/how-to-make-a-flax-egg/
*This writer finds that using the golden ground flax seed has a more neutral flavor.
4. What is the difference between coconut milk and cream?
https://www.thekitchn.com/whats-the-difference-coconut-m-75446
5. Which plant-based milk is the best for me?
6. What are some of the pros and cons of meat analogs?
http://www.berkeleywellness.com/healthy-eating/food/article/fake-meat-gets-real
https://www.prevention.com/food-nutrition/a20447939/meat-substitutes/
7. How do I start eating a plant-based diet?
https://www.healthline.com/nutrition/vegan-diet-guide
8. How may a plant-based diet help my health?
https://www.healthline.com/nutrition/vegan-diet-benefits
More Questions Will Be Added Soon!
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