Frequently Asked Questions


1. What is a plant-based diet?

*This is an easy to understand and one person’s opinion.

2. What is the difference between vegetarians and vegans?

3. What is a flax egg and is there a recipe for one?

*This writer finds that using the golden ground flax seed has a more neutral flavor.

4. What is the difference between coconut milk and cream?

5. Which plant-based milk is the best for me?

6. What are some of the pros and cons of meat analogs?

7. How do I start eating a plant-based diet?

8. How may a plant-based diet help my health?

More Questions Will Be Added Soon!

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