Avocado Cilantro Sauce/Dressing


  • 3/4 cup avocado or prepared guacamole
  • 6 tablespoons lime juice
  • 1 ½ cups water
  • 2 tablespoons olive oil
  • 2 cups fresh cilantro, loosely packed
  • 2 cloves garlic, minced
  • 2 teaspoons maple syrup
  • 1 teaspoon fine sea salt
  • Black pepper to taste (optional)



1. Combine all ingredients in a high-speed blender and blend until smooth. Taste and adjust any seasoning.

2. Store in the refrigerator until ready use. Any leftover dressing should be stored in an airtight container in the refrigerator for up to 5-6 days.


This recipe can easily be cut in half.

Delicious on any salad, taco, tostada, flautas or enchiladas.