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5F Health For Life

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  • Home
  • About Us
  • Events
  • Photographs
  • Contact Us
  • Recipes
    • Recipes-Breads
      • Mom’s Honey Wheat Bread
      • Sprouted Wheat Bread
    • Recipes-Breakfast
      • 5-Minute Chai Spiced Breakfast Quinoa
      • Breakfast Oatmeal Cake
      • Coconut-Citrus Granola
      • Janece’s Special Waffles
      • Light & Tender Waffles with Fruit Sauce
      • Mexican Tofu Scramble
      • Mushroom and Cheese Frittata
      • Soy Oat Waffles
    • Recipes-Desserts
      • Apple Pie Bread with Upside Down Topping
      • Best Vegan Chocolate Cake
      • Carrot Cake Breakfast Cookies
      • Chocolate Oatmeal No Bake Cookies
      • Coconut Milk Whipped Topping
      • Date Nut Balls
      • Delicious & Easy Lime Pie
      • German Chocolate Cake
      • Gingerbread w/ Upside Down Cake Topping
      • Grandma Bessie’s Classic Pie Crust
      • Grandma’s Fresh Apple Cake
      • Luscious Mexican Chocolate Pie
      • Maple Walnut Cookies
      • Neva’s Old-Fashioned Baked Pumpkin Pie and Pie Crusts Recipes
      • Neva’s Pineapple Date Bars
      • Plant Based Mexican Chocolate Cake
      • Pumpkin Chocolate Brownies
      • Raspberry Delight
      • Secret Ingredient Brownies
    • Recipes-Entrees
      • Black Bean Cakes
      • Butternut Squash Steaks with Herb Sauce and Quinoa
      • Classic Cheese Lasagna for a Vegan
      • Creamy Chipotle Pasta
      • Crispy Breaded Tofu Strips
      • Easy Fajitas
      • Lemon Asparagus Pasta
      • Lentil Patties
      • Neva’s Tofu Walnut Balls with Sweet & Sour Sauce
      • One Skillet Mediterranean Tofu
      • One-Pot Taco Spaghetti
      • Orange Tofu
      • Quinoa Nut Balls
      • Scrumptious Portobello Mushrooms
      • Shepherd’s Pie
      • Stuffed Swiss Chard Rolls
      • Stuffed Turkey Roll with Classic Stuffing
      • Tamale Pie
      • Thanksgiving “Turkey” and Dressing
      • Valarie’s Easy Stuffing
      • VEGGIE BURRITOS FOR A CROWD
      • Veggie Spring Rolls
    • Recipes-Salads
      • Asian Chopped Salad
      • Berry-Cranberry Layered Fruit Salad & Whipped Topping
      • Christmas Salad
      • Cranapple Mold
      • Creamy Cucumber Salad
      • Easy Protein Packed Bean Salad
      • Green Beans and Summer Squash Salad
      • Roasted Veggie Salad
      • Southwestern Pasta Salad
      • Southwestern Tofu Salad
      • Tex-Mex Quinoa Salad
      • Toasted Quinoa-Vegetable Salad
    • Recipes-Sandwiches
      • Mini Pigs in a Blanket
      • Oatmeal Patties
      • Spicy Red Bean Burgers
      • Tofu Sandwich Spread
      • White Bean and Artichoke Sandwich Filling
      • ‘CHICKPEA OF THE SEA’ TUNA SALAD SANDWICH
    • Recipes-Side Dishes
      • **Tofu Sour Cream Dips & Dressings**
      • Avocado Cilantro Sauce/Dressing
      • Buffalo Tofu Wings and Wing Sauce
      • Cashew Mayo
      • Chipotle Black Bean Dip
      • Fiesta Lime Rice
      • Firecracker Sauce
      • Homemade Vegan Mayo
      • Mexican Secret Sauce-Chipotle Mayo
      • Mom’s Whole Cranberry Sauce
      • Neva’s Homemade Simple Butter
      • Neva’s Homemade Simple Mayonnaise
      • Pepper Jack Hummus or Cheese
      • Plantains with Sour Cream
      • TASTY HOMEADE HUMMUS
      • Tofu Base Vegan Mayo
      • Vegan Tzatziki Sauce - 6 Ingredients
    • Recipes-Soups
      • Best Cabbage Soup
      • Crockpot Lima Bean Soup
      • Curried Butternut Soup
      • Delicious Tomato Soup
      • Mexican Lentil Soup
      • Mexican Noodle Soup
      • Mom’s Pasta E Fagioli Soup
      • White Bean Chili
    • Recipes-Vegetables
      • Balsamic Glazed Roasted Cauliflower
      • Bang Bang Brussels Sprouts
      • Garlic Spaghetti Squash with Herbs
      • Glazed Delicata Squash
      • Grandma’s Potato Latkes
      • Green Beans Amandine
      • Holiday Roasted Vegetables
      • Honey Balsamic Glazed Brussels Sprouts
      • Oven-Roasted Spiced Carrots
      • Roasted Acorn Squash with Walnuts and Cranberries
      • Scalloped Potatoes
    • Recipes-World Cuisine
      • Chili Rellenos
      • Curried Tofu and Peas
      • Mediterranean Eggplant Bake
      • Mexican Refried Beans
      • Oven-Crisp Black Bean and Corn Flautas
      • Tofu in Peanut Butter Sauce
      • Vegetarian Ceviche
  • Links
  • Healthy Living
  • Questions
  • Event Information
    • Flyer


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